Sunflour Sourdough

Cottage bakery specializing in sourdough goods. Located in East Nashville, TN.

Hi everyone, welcome to my online ordering platform!

I recommend using the drop-down tabs located on the top right corner of the page to check out available goods and prices. Thank you!

Product Expectations:

*All organic flour blends, organic milk, organic fresh and frozen produce, organic oils, local honey, local eggs, no seed oils, no artificial colors, and no artificial flavors are used in production! Each sourdough product is long-fermented for at least 12 hours, so it takes quite a bit of time to lovingly create. Production lead time and pricing will reflect that.

I do not currently offer any gluten-free or allergen safe specialty products, as I do not have separate equipment for life-threatening allergens. However, I am happy to accommodate special requests for modified ingredients for dietary restrictions if discussed!

My name is Samantha, you can call me Sam. I'm born and raised "right here" in Nashville (Middle TN area). Spending time in the kitchen, time outdoors, and time building a loving and positive community are my major passions in life! Feeding my friends, family, and neighbors wholesome, satisfying food is my whole shtick. 🥰

How did I get into sourdough?

I started growing my own vegetables during the pandemic and went down the rabbit hole with "homesteading" for a few years. I learned an abundance about food preservation - specifically FERMENTED foods - and how incredibly healthy and healing it can be to become friends instead of adversaries with the microbiology of the "gut." After learning about the benefits of fermented foods, I started my journey with sourdough bread. I've been baking up a storm and sharing my love for it ever since!!

✨️Personal story✨️:

Over the last decade, I've been on a "wellness journey" and have lost 120+ pounds by seeking whole-heart wellness in all facets of my life. Additionally, I was diagnosed with ADHD as an adult and have overcame HUGE hurdles by accepting (and celebrating) that I operate on different wavelengths of "neurodivergence." Furthermore, learning how to use nutrition and movement as tools for self-love and self-care (instead of exclusively as means of weightloss) have been an absolute game changer in my overall life trajectory. I have found so much contentment and peace in my late 20s by slowly healing my relationship with food and overcoming a lifetime of obesity.

My little sourdough business has given my life a sense of purpose that I feel called to follow. In all realms of my personal, spiritual, and working life, I will always seek more information, greater meaning, and a deeper connection to the world around me. I truly believe that "LOVE" is the reason why we are all here - to love each other, love ourselves, and love our higher power. Anything that we LOVE will always be worth the time and energy, mental challenge, and physical labor that "it" requires. I LOVE sourdough, and I want to share it with anyone that I can reach.

Thank you for being a part of my journey! With every order and every class, you drive me to continue expanding my business, my mindset and mentality, and the limits of what I believe myself capable of achieving.

I hope to encourage and support you in your whole-heart wellness journey, too, by providing you with high-quality, beautiful, delicious (and hopefully inspiring) baked goods and customer service!

Wishing you Love and Light on your journey!!

LET'S EAT!

💝🍞💝