Preheat your oven to 350 and spritz your bread. Place it in your preheated oven, directly on the oven rack and bake for 10-15 minutes.

-Has lower glycemic index -gut friendly thanks to the prebiotics -Less gluten than regular yeast breads because of the fermentation - does not spike blood sugar - leaves you feeling satisfied and fuller for longer -increased antioxidants -less physical acid so it's easier to digest and better for your gut -increased mineral availability so you absorb more nutrients -no preservatives, chemicals or anything artificial.